“Bodywork has a special place in my heart. Nothing feels better than helping relieve the pain of others.” – Nicole Lunan
Circulation is Everything.
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“Loved Nicole’s style and my back pain that I have had for three weeks already feels so much better after just one session. Thank you Nicole!! I so enjoyed our time together!”
– Sompurna M.
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Finding Nicole was such a gift. I have had pain and lack of mobility for over a year. Just three sessions and I can use my arm again. She is incredible! She finds the pain, and gets rid of it!
–Rachel R.
Deep Tissue Massage
Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.
Swedish Massage
Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get the massage often, Swedish massage is the best place to start. If you want deeper work and can tolerate more pressure to get relief from chronic muscle pain, it's better to book a deep tissue massage, which is another form of Swedish massage. If you have pain, it will likely take a series of massages to get results.
Reflexology/Trigger Point
The body is a matrix of intertwined muscles, joints, and tendons. Trigger point therapy taps into the body’s internal web of muscles and tissues to unlock common chronic and injury-related pains caused by tension and stress. Everybody has trigger points, but whether they’re activated or not can depend on if an area has undergone trauma, stress, overuse or injury. When activated, trigger points can cause widespread pain, tension, irritation and even lack of motion. Applying a moderate to deep pressure to these areas can create a dull, aching feeling to different areas of the body, which is most commonly known as referral pain. This referral pain lets Nicole know that she is on a trigger point so she can directly address the area and concern.
Cranial Sacral Therapy
Cranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.
Cranial sacral therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull) and more.